Health Suite
Our Health Suite has a Sauna, Steam Room, Spa Pool, Tone & Trim Chairs and an area for relaxation. You can also pop in and out of our Outdoor Lagoon or take a leisurely swim in our 25m Pool and surrounding Leisure Waters.
Looking for a place to escape the stresses of everyday life?
Look no further - we offer the perfect retreat that will leave you feeling brilliant from top to toe! Make the most of your precious time to revive your mind, body and soul. It's the perfect place to chat to old friends, make new ones or just let the world go by.
The Benefits
Steam Room
Steam Rooms are known for their relaxation and deep skin cleansing. Benefits also include:
- Relief from muscle soreness
- Relief from stiff joints
- Immune system enhancement
- Lymph detoxification
- Blood circulation improvement
Sauna
According to many health professionals the benefits of using a Sauna include:
- Strengthened immune system
- Improved blood circulation
- Enhanced detoxification processes
- Skin cleansing and rejuvenation
- Tension and stress relief
Spa Pool
The primary effects of the Spa Pool on your body are heat, massage and buoyancy. The combination of these three factorsare what make the experience enjoyable and beneficial. These benefits include:
- Better blood circulation
- Muscle therapy
- Better sleep
- Relief from arthritis
- Stress relief
Tone & Trim Chairs
The nine Shapemaster Easytone chairs will enhance your mobility and flexibility, improve your circulation and trim your figure. This must be the easiest way to relax and exercise! The benefits include:
- Increased energy
- Improved mobility
- Weight loss
- Improved self confidence
- Reduced stress