Learn to Swim Classes @ South Mainland

Child Swimming Lessons

Encouraging your child to learn to swim from a young age is one of the most important life skills you can give them and if they enjoy the water from a young age they will do so for the rest of their lives.

In 2017 we adopted the National Framework for Swimming in Scotland which provides a clear set of national standards, as well as a pathway which allows you to follow how your child is progressing and what this actually means in terms of their swimming ability.

Watch the Scottish Swimming video below to learn more about the Framework.

Scottish Swimming - Learn to Swim Video

The Framework is designed to teach children through fun, playing games and other activities in the pool that will help them learn core swimming skills such as breathing, submerging and moving in the water. Swimming strokes are introduced gradually once your child has learned the basic core water skills and techniques. For more information on what is included within the Framework please click the link below:

Learn to Swim - Leaflet

Whatever your age, learning to swim should be fun! For some fun games you can do with your child in the pool, some essential water safety tips and a ‘meet the athletes’ section visit

Just Keep Swimming - Leaflet

One-to-one Swimming Lessons

These lessons are designed to supplement group swimming lessons and are a great way to build water confidence or develop specific skills and techniques that might not be so easily achieved in a group lesson setting. Please contact the Centre for more information.

Learn to Swim Classes

Monday 15th April - Thursday 27th June 2024 inc.



Pre school Beginners (ages 3-5 years)Tuesday1330 - 1400
Thursday1200 - 1230
Pre school Improvers (ages 3-5 years)Tuesday1400 - 1430
Wednesday1500 - 1530
Thursday1230 - 1300
Swim Skills 1AMonday1545 - 1615
1615 - 1645
Wednesday1530 - 1600
1630 - 1700
Swim Skills 1BMonday

1615 - 1645

Tuesday1530 - 1600
Wednesday1600 - 1630
Swim Skills 2Monday1545 - 1615
Wednesday1630 - 1700
Swim Skills 3Tuesday1530 - 1600
Wednesday1600 - 1630
Thursday1530 - 1600
Swim Skills 4Monday1645 - 1715
1730 - 1800
Club Ready CoachingTuesday1600 - 1645
Advanced CoachingMonday1800 - 1830
Wednesday1700 - 1730
Adult Swimming advice availableWednesday1900 - 2000
Individual LessonsPlease contact Reception for availability