Group Fitness Classes @ Clickimin

Broadway Boogie is an energising dance fitness workout inspired by musicals from stage and screen. You can dance, sweat and sing to all your favourite musical melodies. With no equipment needed and suitable for all participants, of any fitness level, it is so much fun that you'll forget you're working out! Using principles of aerobic training mixed with resistance and interval training to maximise the cardio component of the class, you'll get a full-body workout that you will love and want to do again and again!

This exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to all ages and abilities. Ripstix are provided - mats are required.

Come and improve your all-round fitness with this class using our studio equipment to create a beginners muscle burning workout. You will leave feeling better and stronger than when you arrived in a fun and motivating environment.

If you are new to fitness this is the class for you. Circuit training is a great way to get in shape and an excellent way to improve mobility, strength and stamina. Bringing it back to basics in a fun and motivating environment.

Fun and friendship are key in all of our senior classes. Build and maintain aerobic fitness while strengthening muscle, bones and connective tissue with circuit based exercises for that all over workout to keep you healthy and active.

Strength training as we age has many benefits, including an increase in bone density and muscle mass. This circuit class in our private Aspire studio will contribute to better balance and coordination, and reduce the risk of falls. Preserve bone density and reduce the risk of osteoporosis.

The instructor is displayed on the large screen with performance metrics, user interface and beautiful animations to make coaching and following instruction highly motivational and flawless.

Enjoy a mix of climbs, sprints and steady efforts in this traditional high intensity indoor cycling class driven by upbeat, energising music led by one of our motivating instructors.

Using colour zones to guide the intensity of the ride, coach by colour allows for an individualised workout in a group environment. Drive your ride and increase your power as you cycle through the colour zones.

The instructor is displayed on the large screen with performance metrics, user interface and beautiful animations to make coaching and following instruction highly motivational and flawless.

Your ever popular circuit class in our private Aspire studio will help you feel the effects of this total body workout using the functional gym equipment. Build strength, speed and stamina while improving lifting technique, core stability and co-ordination.

A full body workout to build strength and endurance. This class will tone and target your whole body using dumbbells and studio bars as well as your own body weight. You will leave feeling stronger and energised. Time to feel the burn!

Become stronger and fitter both physically and mentally. The only limit is within your own mind, we will help you to find ways to push beyond the limits you impose upon yourself. Heavily influenced by 20 years’ experience of serving in the military... it won't be easy because it isn't supposed to be!

Boxers are among some of the fittest athletes on the planet, with our NEW Box Forge class we aim to give you a taste of what it is like to train like a boxer in a safe controlled environment. Participants are encouraged to provide their own gloves for use on punch bags and for pad work. Step into the ring – “seconds out round one”.

In this workout you’ll be challenged every time with a different work to rest ratio which will keep you on your toes! Suitable for all levels of fitness.

A HIIT CLASSIC! This class uses training techniques with traditional ’old school’ bodyweight exercises to set the metabolism on fire! Get ready to be pushed to your limits in the original 30-minute workout with an afterburn that lasts up to 24 hours.

The sport of Powerlifting incorporates the three most effective gym exercises for building serious all round power and core strength. Join us in the Power Forge as we focus each week on the squat, bench press and deadlift along with other functional strength training exercises. Whether you want to work towards future powerlifting competitions or just to compete against yourself - come into the forge and start smashing those PB's on a regular basis.

Work all fitness components specific to football, helping take your game to the next level. Match Ready will provide a mix of resistance, plyometric, and cardio exercise. Working your power, stamina, speed, balance, and co-ordination in a circuit style layout.

Gentle and Restorative. The class combines slow gentle movement and breathwork. It incorporates elements of Yoga Nidra, also known as Yoga Sleep, Yin Yoga, Guided Meditation and Sound Therapy to bring about balance and relaxation.

Breath work, movement & stillness. This practice is grounding, energising & relaxing, incorporating Yin Yoga and elements of Vinyasa. Come find freedom in letting go.

Freedom for mind & body. Practising breath work and flowing interconnected poses. This class is a fluid practice linking body movements with the breath in a continuous flow.

Find strength in stillness. This gentle, meditative practice works into deep tissue tension by holding static mat based poses, working to your own edge of comfort.

Our social Table Tennis Club is a relaxed, fun session aimed at the over 50s and suitable for any level of fitness or skill. Table Tennis can be great to keep the brain cells active and to help you move your body and in this session the social element is equally important. Even if you have never picked up a table tennis bat in your life, you will get something out of this session.

A fun mix of exercise to music, balance exercises and strength and flexibility moves for older people.

A fun and upbeat way to exercise and have a boogie whilst remaining seated throughout. If you are coming back to exercise or just getting started, Chairobics with our new Instructor Ruth Archer is perfect for you.

These chairs assist you in moving safely and comfortably through exercises, providing a low-impact, full-body workout. You’ll work major muscle groups, increase strength and improve flexibility which in turn will help facilitate everyday chores, improve wellbeing and minimise frailty. You can use the machines passively, to reduce pain and stiffness, or actively by pushing into the motor’s gearing to increase muscle strength and work your heart and lungs too. An instructor will be there to help you get the best from your workout.