Group Fitness Classes @ Clickimin

Exercising in a group is a fun way to get fit and stay motivated!

We have over 35 classes per week. Find out more about the different classes below!

Class alterations & cancellations:

Wednesday 19 & 26 February - FTP Indoor Cycle Class @2000 - CANCELLED
Friday 21 & 28 February - Senior Circuits @1400 - CANCELLED
Friday 28 February - Bootcamp @0715 is replaced with FuncFit Circuits
Saturday 18 April - Hardcore @0915 - CANCELLED
Thursday 30 April - Walking Netball @1600 & Hardcore @1730 - CANCELLED
Friday 1 May - Senior Circuits @1400 - CANCELLED
Saturday 2 May - Hardcore @0915 - CANCELLED
Monday 4 May - Barreconcept @1015 - CANCELLED
Saturday 9 May - Hardcore @0915 - CANCELLED
Saturday 23 May - Hardcore @0915 - CANCELLED
Friday 5 June - Senior Circuits @1400 & Fatburn Extreme @1630 - CANCELLED
Saturday 6 June - Hardcore @0915 - CANCELLED
Saturday 20 June - Hardcore @0915 - CANCELLED

February Indoor Cycle Offer

Attend an ICG beginners class in February and get an FTP & two non beginners classes for FREE!
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Group Fitness Timetable (from 4 Jan 2020)

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Group Fitness Timetable - from 4 Jan 2020 - Wall Poster

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FuncFit Circuits

£4.70 per class
Feel the effects of this total body workout using the functional gym equipment in Aspire.

Build strength, speed and stamina while improving lifting technique, core stability & co-ordination.

Fatburn Extreme

£3.00 per class
Get maximum results in minimum time with this fixed 20 minute workout!

Boosts metabolism, improves speed, power and strength using only bodyweight exercises to emulsify fat and tone muscles!

Power Hour

£4.70 per class
A high octane, energy burning, leg zapping hour of power!

Delivered using free weight equipment together with body weight exercises to HIIT the body hard!

GameFit

£3.60 per class
Held in our 60:40 facility this 20 minute sports performance workout takes you to the next level!

Helps maximise results in minimum time; improving agility, core balance, stabilisation, speed, power and strength!

Metafit

£3.60 per class
The latest HIIT training techniques with traditional 'old school' bodyweight exercises to set the metabolism of fire!

Get ready to be pushed to your limits by Alan in the original 30 minute workout with an after burn that lasts up to 24 hours!

BarreConcept

£5.10 per class (Fitmix)
This increasingly popular exercise regime incorporates the precision of Pilates, the technique of ballet, the alignment of yoga and the strength from sports conditioning.

The combined elements of the different methods fuse to form a challenging and exciting workout, which stretches and sculpts the muscles, whilst burning fat. Balance, strength, stamina, power, flexibility and motor control all improve. This workout produces dramatic results that sculpt and redefine the entire body, without even being a dancer.

Mum & Baby BarreConcept

£4.70 per class

In this warm and friendly environment let your babies (up to 1yr) relax while you stay active and healthy during your mum-hood journey in this specially tailored class. It incorporates the precision of Pilates, the technique of Ballet, the alignment of Yoga and the strength from sports conditioning.

Strong by Zumba

£4.70 per class
Tone your abs, legs, glutes & arms in this kick-ass total-body workout!

Stop counting the reps. Start training to the beat. STRONG by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move, helping you make it to that last rep, and maybe even five more.

Hardcore

£4.70 per class
Cardio vascular fitness and stamina are both worked to the maximum!

Targeting legs, butts and core in a high energy interval workout!

Butts & Guts

£3.60 per class
The perfect combination for targeting your most common problem areas.

A challenging variety of abdominal and core exercises will tone and strengthen your midsection while gluteal focused moves work your backside. Through very isolated movements using body weight & resistance your butt & gut will soon be your best assets!

Intense Focus

£4.70 per class
We will zone in on specific muscle groups using our studio equipment to create an intense muscle burning workout.

This class is not for the faint-hearted, but you will leave feeling better and stronger than when you arrived.

Killercore

£3.60 per class
As the name suggests...this will kill the core.

We will focus on core strength and stability, giving you flatter, tighter abs. Use this class as an add on to your previous class or come along for a quick 30 min blast! Either way, you will feel the burn.

Vinyasa Flow

£4.70 per class

Vibrant & energising class, flowing asanas/poses linked by the breath, leave feeling aware & focused.

Yin Yoga

£4.70 per class
Gentle/meditative melt into the mat.

Come find strength with stillness, gentle/meditative melt into your mat poses sitting or lying on the mat.

Hatha Flow

£4.70 per class

Designed to create a sense of fluidity and freedom in the body by working with smooth flowing breath and movement to challenge the body and mind.

Power Flow

£4.70 per class

Build flexibility and strength, avoid injury & feel better, with this sports based yoga focus.

Yang to Yin

£4.70 per class
You’ll leave feeling grounded & find freedom in letting go.

Bringing together the benefits of flowing asanas/poses linked by the breath with more passive gentle/meditative poses.

Hatha Yoga One

£4.70 per class
This class is great for everyone, especially those new to Yoga.

The slow “Workshop Style” flow will create a space to break down the asanas so that individuals can build a strong foundation for their yoga practice.

Restore Yoga

£4.70 per class
Gentle and Restorative

The class combines slow gentle movement and breath work. It incorporates elements of Yoga Nidra, also known as Yoga Sleep, Yin Yoga, Guided Meditation and Sound Therapy to bring about balance and relaxation.

ICG - MyRide Live

£4.70 pc | £3.60 (lunchtime)
An immersive virtual workout that you’ll forget your worries lose yourself in our amazing new cycle studio.

Choosing to go global with virtual tours across Patagonia, Sydney and more! Please note that no colour coaching is used in MyRide Live!

ICG - Coach by Colour

£4.70 per class
Using colour zones to guide the intensity of the ride, coach by colour allows for an individualised workout in a group environment.

Drive your ride and increase your power as you cycle through the colour zones.

ICG - Classic Ride

£4.70 pc | £3.60 (lunchtime)

Enjoy a mix of climbs, sprints and steady efforts in this traditional high intensity indoor cycling class driven by upbeat, energising music led by one of our motivating instructors.

ICG - Senior

£4.40 per class

A mix of climbs, sprints and enjoyable steady efforts in this traditional indoor cycling class driven by sounds of your youth led by one of our motivating instructors.

Senior Circuits

£4.40 per class
Fun and friendship are key in all our of our senior classes!

Build and maintain aerobic fitness while strengthening muscle, bones and connective tissue with circuit based exercises!

Senior Aerobics

£2.60 per class
A low impact, aerobic dance based exercise to music to inspire and motivate the over 50's!

Make and meet new and old friends while you exercise to the tunes of your teenage years!

Walking Football

£2.10 per class
Walking Football is a slower version of the same great game just at walking pace!

The game has been designed so that anyone can play it, regardless of age, gender or fitness levels!

Walking Netball

£2.10 per class
Walking Netball is a slower version of the same great game just at a walking pace.

The game has been designed so that anyone can play it, regardless of age, gender or fitness levels.